The routine: Injections with Moya

This has become part of the ritual whenever I visit Mom. I need someone to help me take my biweekly injection. Moya has kindly agreed to help me and we have developed a routine.

First I take the injection, that is in a pen, out of the fridge a few hours before the time that we have agreed upon. Then I put an ice pack on the spot where the injection is going to be about 20 minutes before the time. Moya comes along and gives me the injection.

All done! Then I spend the rest of the day taking things easy.

If you would like to learn more about me as a sight-loss coach and author then I invite you now to visit http://www.donnajodhan.com

There you will not only learn about me as a sight-loss coach and author but you will also gain insights into my campaign against bullying and why I strongly believe that you need to consider joining me in order to insure that the future of our kids with their wide-eyed smiles and infectious laughter is secured for ever.

Follow me on Twitter @accessibleworld and at author_jodhan
And like me on Facebook at
www.facebook.com/donnajodhan and at www.facebook.com/authordonnajodha