Friday, April 27, 2018

A great addition: My new exercise device


At first glance you probably won't really know what it is but if you take the time to give it a second look you would be amazed to learn more.

It is called Wonder Arms and it is supposed to tone up the muscles of one's arms and with my continuing shoulder problem it is exactly what the doctor has ordered for me.

It works like this:  You place your arms across its length and fit the upper part of your arm into the grooves on both sides.  Then you begin to pull from side to side, working against the resistance of the thick elastic bands that are located in the inside of this nifty little device.

The device itself is simple in construction, made of hard plastic and elastic bands.  It is easy to move around, light in weight, and sits on my dining room counter.  I use it whenever I have a moment and it really does not take that long for me to complete my daily exercise.  Moreover, it is helping my shoulder!

I'm Donna J. Jodhan, your friendly accessibility advisor, wishing you a terrific day.

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