Call me lazy! It is probably why I continue to miss my exercises but it is a bit more than this. I actually miss my exercises and I know that I need to do something about it.
For most vision-impaired persons, exercising is even more important as physical activity is needed if we are to stay in shape. The need for physical activities for blind and vision-impaired persons is even more
important for our ability to enjoy outdoor activities without sighted help.
We are limited in how fast we can walk. We are limited in the types of outdoor activities that we can participate in and we often need escorts to help us access fitness programs.
So what am I waiting on? I just need a kick in the pants to get me going!
I'm Donna J. Jodhan, your friendly accessibility advisor, wishing you a terrific day.
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